Sicilian panelle

The panels they are a typical dish of Sicilian cuisine. However, it seems that panelle have a very, very ancient history and that the recipe is of origin car . In fact, there were numerous Arab incursions into Sicily, and it appears to have been food for traveling soldiers. In fact, it was obtained by grinding chickpea seeds, then mixing them with water and cooking them.

In addition to the Arabs, also Romans and Greeks they consumed them. They made a sort of "polenta" cooked on stone. The dough came, Indeed, leveled on a marble surface and, afterwards, cut into many medium-sized rectangles.